Everyday life with my 5 Blessings

Saturday, October 11, 2008

Excuses to eat

It was there.
It was there in front of me.
It was nearby in the closet.
I may never have an opportunity to eat this particular food again.
It's hot now, and if I don't eat it, it will get cold.
It's cold now, and if I don't eat now, it will warm up.
I'm tired.
I'm wide awake.
I'm mad.
I'm sad.
I'm lonely.
I'm unhappy.
I'm happy and really should celebrate.
I gained a pound so it doesn't matter anyway.
I lost a pound so I deserve a reward.
I already ate one bite so the next 50 (until I'm stuffed) don't matter.
I already "blew" my diet so I'll just punish myself by blowing it more.
It's my favorite.
It's not my favorite but I might get hungry if I don't eat it.
This food is really special so I should appreciate it by eating it.
This food is really expensive and I don't want to waste it so I must eat it.
Everyone else is eating so I must eat too.

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